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Beet & Flax Hummus

This vibrant beet hummus blends earthy beets, creamy garbanzo beans, garlic, lemon, and flaxseed oil for a nutrient-rich twist on a classic dip. Beets deepen the color and flavor of this spin on traditional hummus, while crushed pistachios and coconut yogurt add texture and tang. Serve with Proud Sponsor Nairn’s Oat Crackers for the perfect crunchy pairing.

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Beet & Flax Hummus

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  • Author: Meghan Donnelly
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 6 servings

Ingredients

Hummus:

  • 2 small cooked beets
  • 1 (15 oz) can garbanzo beans, drained and rinsed
  • 2 cloves garlic
  • 1/2 lemon, juiced
  • 1/4 cup flaxseed oil
  • 1 1/2 teaspoons beetroot powder (optional)
  • salt and pepper, to taste

To serve:

Instructions

  1. Add beets, garbanzo beans, garlic, lemon juice, beet powder, salt, and pepper to a food processor. Blend until mostly smooth. With the motor running, slowly drizzle in flaxseed oil until creamy.
  2. Spoon into a bowl and top with crushed pistachios and a dollop of coconut yogurt. Serve with Nairn’s Oat Crackers.

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