Buckwheat Almond Waffles

This delicious breakfast recipe was created by Jedid Brom, MSC RD, and shared in our Culinary Medicine Webinar: Optimize Your Health & Well-Being With The Mediterranean Diet.

Buckwheat Almond Waffles

Print Recipe

(No Ratings Yet)

Loading…

No reviews

This delicious breakfast recipe was created by Jedid Brom, MSC RD, and shared in our Culinary Medicine Webinar: Optimize Your Health & Well-Being With The Mediterranean Diet.

• Author: Emily Piken
• Total Time: 20-30 minutes
• Yield: 6-8 waffles

Ingredients

• 175 milliliters milk
• 50 grams sorghum flour
• 50 grams buckwheat flour
• 50 grams almond flour
• 20 grams sugar
• pinch of salt
• 1/2 teaspoon vanilla
• 1 egg
• 1 teaspoon baking powder
• 3 tablespoons olive oil

Instructions

1. Grease a waffle iron with oil and turn it on.
2. Which the egg, sugar, and vanilla in a bowl until creamy.
3. Add the three flours, salt, oil, and milk. Which until well blended.
4. Once the waffles iron is heated, add 1/4 cup batter for each waffle.
5. Close the iron and bake the waffles until light brown and cooked (about 3-4 minutes)
6. Remove the waffles with a fork and place on a clean plate, repeat until all waffle mix if used up.
7. Drizzle the waffles with maple syrup and enjoy with your favorite fruit!