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Coconut Zucchini Avocado Muffins

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Start your morning with a wholesome twist—these Avocado Coconut Zucchini Muffins are gluten-free, dairy-free, and packed with veggie-powered goodness. Creamy avocado and olive oil keep them tender without butter, while shredded coconut and cozy spices add a naturally sweet, flavorful finish. Perfect for breakfast, snack time, or meal prep, they’re a delicious way to sneak more nutrition into your day.

  • Author: Vanessa Weisbrod

Ingredients

  • 2 cups gluten-free all-purpose flour
  • 2 teaspoons baking powder
  • 1 teaspoon salt
  • 1½ teaspoons ground cinnamon
  • ½ teaspoon nutmeg
  • 1 cup mashed avocado (about 2 avocados)
  • ¼ cup olive oil
  • ½ cup sugar
  • 2 eggs
  • 2 teaspoon vanilla extract
  • 2 cups grated zucchini, drained
  • 1 cup shredded coconut flakes

Instructions

  1. Preheat oven to 350 degrees Fahrenheit. Lightly grease a 12-cup muffin pan with nonstick spray. Set aside.
  2. In a mixing bowl, whisk together gluten-free all-purpose flour, baking powder, salt, cinnamon and nutmeg. Set aside.
  3. In the bowl of a standing mixer, beat avocado until smooth and creamy. Add in the olive oil and sugar and mix until light and fluffy.
  4. Add in the eggs one at a time, mixing well after each addition. Add in the vanilla extract and mix well. Slowly add the dry ingredients into the wet ingredients and mix until well combined.
  5. Add in the grated zucchini and coconut flakes and mix until well combined.
  6. Divide the batter evenly amongst the prepared muffin pan cups and bake for 25 to 28 minutes until a toothpick inserted into the center comes out clean.