With one easy gluten-free batter, you can make fluffy pumpkin pancakes OR crispy waffles! Perfectly balanced, flavor-packed, and foolproof, this recipe from Proud Sponsor Caputo Flour is ready to please breakfast lovers of all kinds.
PrintPumpkin Pancakes and Waffles

- Prep Time: 5-10 minutes
- Total Time: 30 minutes
Ingredients
Batter
Maple Cinnamon Whipped Cream
Optional Toppings
Instructions
For Batter
- In a large bowl, whisk together all dry ingredients.
- In a second bowl, separate egg yolks and whites. Mix the yolks only with pumpkin purée, milk of choice, vanilla extract, and melted butter.
- Pour wet ingredients into the dry mixture and mix until just combined. Don’t overmix.
- In a clean, dry bowl, beat egg whites to stiff peaks (about 2-3 minutes with electric hand mixer).
- Gently fold beaten egg whites into batter using a spatula. Be careful not to deflate the mixture — fold just until streaks disappear.
- Let batter rest for 5–10 minutes (optional but helps hydrate the flour and yields fluffy results). While the batter rest, preheat waffle iron or griddle to medium-high heat.
For Pancakes
- Heat a non-stick griddle or pan and grease lightly.
- Pour about ¼ cup batter per pancake. Cook 2–3 minutes each side or until bubbles form and flip easily.
For Waffles
- Spray waffle iron generously with non-stick spray or brush with butter.
- Pour batter into hot iron (don’t overfill) and cook until deeply golden and crisp, ~4-5 minutes depending on your iron.
- Place finished waffles on wire rack (not stacked) to maintain crispness.
Notes
- Be sure to preheat your pan or waffle iron fully to ensure golden, evenly cooked results.
- You can adjust spices to taste by adding more cinnamon, nutmeg, or ginger for stronger fall flavor.
- Serve with chocolate chips, maple syrup, or cinnamon whipped cream to appeal to picky eaters.
- Make it dairy-free by using non-dairy milk and plant-based butter.
- Let leftovers cool completely, then freeze in a single layer; reheat in toaster or oven.
- Double the batch for brunch and offer both pancakes and waffles with a toppings bar.
- Pour batter into a muffin tin and bake at 350°F for 20-24 minutes to make pumpkin breakfast muffins!



