Apple & Cottage Cheese
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Prep time
5Minutes
Cook time
Servings
Serving
Ingredients
- 1 Medium Apple
- 1/4 Cup Cottage Cheese
Instructions
- The perfect afternoon snack for your child!
Nutrition Facts
Apple & Cottage Cheese
Amount Per Serving
Calories 133
Calories from Fat 27
% Daily Value*
Total Fat 3g
5%
Saturated Fat 2g
10%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 1g
Cholesterol 9mg
3%
Sodium 240mg
10%
Potassium 198mg
6%
Total Carbohydrates 21g
7%
Dietary Fiber 3g
12%
Sugars 15g
Protein 8g
16%
Vitamin A
4%
Vitamin C
10%
Calcium
5%
Iron
2%
* Percent Daily Values are based on a 2000 calorie diet.
