Balsamic Glazed Chicken with Mushrooms
Prep time
20Minutes
Cook time
15Minutes
Servings
Servings
Ingredients
- 1 Pound Chicken Breast skinless, boneless
- 15 Ounces chicken broth low sodium
- 12 Ounces Mushrooms sliced
- 2 Tablespoons Balsamic Glaze
- 1 Tablespoon tapioca flour
- Salt and Pepper
Instructions
- In greased frying pan, brown chicken 7 minutes on each side.
- Add 1/3 cup broth; simmer 3 minutes or until cooked thoroughly.
- Remove from pan and set aside in a glass dish.
- Add mushrooms to frying pan; brown slightly.
- Add remaining broth and balsamic glaze; simmer until mushrooms are cooked.
- Add tapioca flour and stir constantly for 2 minutes.
- Pour mushrooms and sauce over chicken; serve with grilled asparagus and Garlic Mashed Cauliflower.
Nutrition Facts
Balsamic Glazed Chicken with Mushrooms
Amount Per Serving
Calories 185
Calories from Fat 27
% Daily Value*
Total Fat 3g
5%
Sodium 453mg
19%
Total Carbohydrates 11g
4%
Sugars 3g
Protein 30g
60%
* Percent Daily Values are based on a 2000 calorie diet.