Balsamic Glazed Chicken with Mushrooms

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Balsamic Glazed Chicken with Mushrooms

Prep time

20Minutes

Cook time

15Minutes

Servings

Servings

Ingredients

  • 1 Pound Chicken Breast skinless, boneless
  • 15 Ounces chicken broth low sodium
  • 12 Ounces Mushrooms sliced
  • 2 Tablespoons Balsamic Glaze
  • 1 Tablespoon tapioca flour
  • Salt and Pepper

Instructions

  1. In greased frying pan, brown chicken 7 minutes on each side.
  2. Add 1/3 cup broth; simmer 3 minutes or until cooked thoroughly.
  3. Remove from pan and set aside in a glass dish.
  4. Add mushrooms to frying pan; brown slightly.
  5. Add remaining broth and balsamic glaze; simmer until mushrooms are cooked.
  6. Add tapioca flour and stir constantly for 2 minutes.
  7. Pour mushrooms and sauce over chicken; serve with grilled asparagus and Garlic Mashed Cauliflower.
Balsamic Glazed Chicken with Mushrooms
Nutrition Facts
Balsamic Glazed Chicken with Mushrooms
Amount Per Serving
Calories 185 Calories from Fat 27
% Daily Value*
Total Fat 3g 5%
Sodium 453mg 19%
Total Carbohydrates 11g 4%
Sugars 3g
Protein 30g 60%
* Percent Daily Values are based on a 2000 calorie diet.