Beet Fennel & Mandarin Orange Salad
Prep time
20Minutes
Cook time
Servings
Servings
Ingredients
- Salad
- 2 Bunches Baby Red Beets or gold beets
- 1 Medium Bulb Fennel
- 1 Package Spring Mix
- 1 Can Mandarin Oranges drained
- 4 Sprigs Mint fresh, chopped
- 1/2 Cup Goat Cheese crumbled
- Shallot Vinaigrette
- 2/3 Cup olive oil
- 1/4 Cup Sherry Vinegar
- 3 Tablespoons lemon juice
- 2 Tablespoons Shallot finely chopped
- Salt & Pepper to taste
Instructions
Salad
- Preheat oven to 400ºF.
- Place beets in medium roasting pan, add water to cover bottom of pan; cover with foil. Roast 40 to 45 minutes or until beets are tender and can be pierced with a fork or knife.
- Cool slightly; remove skin from beets and cut into wedges.
- Trim off fennel leaves and stalk; cut into very thin slices.
- Combine salad, mandarin oranges, mint, beets and fennel in large bowl. Pour dressing over salad; toss to evenly coat. Sprinkle cheese over salad.
Vinaigrette
- Combine 2/3 cup olive oil, 1/4 cup sherry vinegar, 3 tablespoons fresh lemon juice and 2 tablespoons finely chopped shallot and salt and pepper to taste in small bowl. Whisk until well combined.
Nutrition Facts
Beet Fennel & Mandarin Orange Salad
Amount Per Serving
Calories 400
Calories from Fat 225
% Daily Value*
Total Fat 25g
38%
Sodium 430mg
18%
Total Carbohydrates 43g
14%
Sugars 31g
Protein 10g
20%
* Percent Daily Values are based on a 2000 calorie diet.