Cheesy Mashed Cauliflower
Prep time
5minutes
Cook time
10minutes
Servings
servings
Ingredients
- 1 head Cauliflower florets only, stems completely removed
- 2 cloves garlic minced
- 3 oz Havarti cheese cut into 1" pieces, or shredded
- 2 tbsp Butter measured solid, then melted; can also substitute olive oil or ghee
- 2 tbsp heavy cream
- Sea Salt
- black pepper
- 1 1/2 tbsp Fresh Dill chopped
Instructions
Nutrition Facts
Cheesy Mashed Cauliflower
Amount Per Serving
Calories 210
Calories from Fat 144
% Daily Value*
Total Fat 16g
25%
Sodium 155mg
6%
Total Carbohydrates 10g
3%
Sugars 4g
Protein 8g
16%
* Percent Daily Values are based on a 2000 calorie diet.