Power Smoothie

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Power Smoothie

Start the day off right with this quick blend of foods rich in antioxidants, phytochemicals, vitamins, and minerals to give your child’s brain a BOOST for the entire school day! Pour in a plastic cup and grab a nutritious bar, like Nature Valley Roasted Nut Crunch, and off you go to school!

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  • 2 Cups Spinach fresh
  • 1 Tablespoon Hodgson Mill Ground Flaxseed
  • 1/2 Cup Almond Milk
  • 1 Cup berries frozen
  • 1 Banana
  • 1 Tablespoon Nut Butter


  1. Blend ingredients and serve!
Power Smoothie
Nutrition Facts
Power Smoothie
Amount Per Serving
Calories 194 Calories from Fat 63
% Daily Value*
Total Fat 7g 11%
Sodium 65mg 3%
Total Carbohydrates 34g 11%
Sugars 17g
Protein 7g 14%
* Percent Daily Values are based on a 2000 calorie diet.