Quinoa Berries Walnuts Salad
Prep time
10Minutes
Cook time
Servings
Servings
Ingredients
- Salad
- 1 pkg Baby Kale and Greens
- 1 1/2 Cups Cooked Quinoa cooled
- 1 Cup Frozen Blueberries partially thawed
- 1 Cup strawberries partially thawed
- 1/3 Cup chopped walnuts toasted
- 3 green onions sliced
- Honey Lemon-Thyme Vinaigrette
- Dressing
- 1/4 Cup Fresh Lemon Juice
- 1/4 Cup olive oil
- 2 TBSP honey
- 1/2 tsp Dijon mustard
- 1 tsp Fresh Thyme Chopped
- Salt and Pepper to taste
Instructions
- Combine salad blend, quinoa, blueberries, strawberries, walnuts and green onions in a large bowl; toss with Honey Lemon-Thyme Vinaigrette to taste.
- Honey Lemon-Thyme Vinaigrette: Whisk together fresh lemon juice, olive oil, honey, Dijon mustard, chopped fresh thyme, and salt and ground black pepper to taste, until blended. Makes about 2/3 cup.
- Refrigerate any remaining vinaigrette.
Nutrition Facts
Quinoa Berries Walnuts Salad
Amount Per Serving
Calories 270
Calories from Fat 135
% Daily Value*
Total Fat 15g
23%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 35mg
1%
Potassium 382mg
11%
Total Carbohydrates 31g
10%
Dietary Fiber 5g
20%
Sugars 10g
Protein 6g
12%
Calcium
154%
Iron
2%
* Percent Daily Values are based on a 2000 calorie diet.