Spinach Artichoke Dip
Prep time
5Minutes
Cook time
10Minutes
Servings
Servings
Ingredients
- 1 Can Artichoke Hearts
- 2 Tablespoons olive oil
- 1 Large onion chopped
- 10 Ounces Spinach frozen, chopped
- 1 Cup Dry White Wine
- 4 Ounces cream cheese softened
- 2/3 Cup Mozzarella Cheese shredded
- 1 Dash Pepper
- 2 Boxes Blue Diamond Nut Thins
Instructions
- Cut up artichokes after draining them.
- In large pot, sauté onions in olive oil until translucent. Add spinach and artichokes and cook about 5 minutes.
- Add wine, then cream cheese.
- Placed in 1 quart dish, top with mozzarella bake in preheated oven at 350° for 5 minutes until brown and bubble.
- Serve with Blue Diamond Nut Thins
Nutrition Facts
Spinach Artichoke Dip
Amount Per Serving
Calories 53
Calories from Fat 27
% Daily Value*
Total Fat 3g
5%
Saturated Fat 1g
5%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 1g
Cholesterol 3mg
1%
Sodium 81mg
3%
Potassium 39mg
1%
Total Carbohydrates 4g
1%
Dietary Fiber 1g
4%
Sugars 0.4g
Protein 1g
2%
Vitamin A
4%
Vitamin C
1%
Calcium
3%
Iron
2%
* Percent Daily Values are based on a 2000 calorie diet.