Breakfast

This crustless vegetable quiche is a fresh, flavorful favorite that’s perfect for brunch, weekend breakfasts, or easy meal prep. It’s light yet satisfying, packed with colorful veggies, and comes together with minimal effort. The ingredients shown here match the photo and video, but this recipe is wonderfully flexible. Feel free to swap in whatever vegetables, cheeses, or add-ins you have on hand and love with eggs. It’s a great way to clean out the fridge, while still serving something delicious!

What better way to get into the fall spirit than with a stack of fluffy, cinnamon and apple butter flavored pancakes? An autumnal twist on a classic breakfast favorite, these pancakes will come together in one bowl, with minimal effort and minimal mess.

Buckwheat is the secret ingredient in this crepe recipe, giving it a subtle nuttiness, plus some extra nutrients. You can serve up a delicious stack of crepes paired with fresh fruit and maple syrup, and enjoy! Thinking about adding buckwheat to more recipes? Get some ideas from Buckwheat: The Nutrient-Packed Naturally Gluten-Free Star with Global Roots.

Easy to prepare on Sunday and have on-hand for rushed mornings, these muffins are full of fiber and B-vitamins, nutrients that are usually lacking from commercial gluten-free products. And so tasty your child won’t even know they're eating their vegetables!