Crown Prince
Baked Eggplant with Sardines
Prep time
Cook time
Servings
servings
Ingredients
- 1 can Crown Prince Skinless & Boneless Sardines in Olive Oil drained and flaked
- 6 Japanese eggplants
- 1/3 cup plus 1 tablespoon olive oil
- 2 medium Onions diced
- 2 cloves garlic minced
- 1 14 oz can Diced tomatoes
- 1 tbsp tomato paste
- 3 tbsp chopped fresh parsley
- 1 tbsp chopped fresh oregano
- 1 tsp Sugar
- 4.5 oz mozzarella cheese, grated
Instructions
- Preheat oven to 350°F. Cut the eggplants in half lengthwise, keeping the stems attached. Score the flesh by cutting a criss-cross pattern being careful not to cut through the skin.
- Heat oil in large fry pan, add the eggplant and cook until the flesh is soft. Let cool slightly, scoop out the flesh with a spoon leaving a 1/8 inch border. Chop the flesh and reserve the shells.
- In the same pan, heat the extra oil and cook the onion over medium heat for 5 minutes. Add the remaining ingredients and the eggplant flesh except for cheese.
- Arrange the eggplant shells in a lightly greased baking dish and spoon in the tomato filling. Sprinkle with the cheese and bake for 5-10 minutes, or until the cheese has melted. Serves 6.
There is no Nutrition Label for this recipe yet.