Crunchy Chicken Nuggets

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Crunchy Chicken Nuggets

Serve nuggets with your favorite dipping sauce--BBQ, ketchup or honey.

Prep time


Cook time





  • 2 Cups Cheerios
  • 1/2 Teaspoon Salt
  • 1/4 Teaspoon Pepper
  • 1/4 Cup Milk
  • 2 Tablespoons honey
  • 1 Tablespoon Mustard
  • 1 Pound Chicken Breasts or Thighs boneless, skinless, cut into 1-inch pieces
  • 2 Tablespoons Butter or margarine, melted


  1. Heat oven to 400° F. Spray with cooking spray or lightly grease 13 x 9-inch pan.
  2. Finely crush cereal. Stir together cereal, salt and pepper; set aside. In medium bowl, stir together milk, honey and mustard until blended. Dip chicken into milk mixture; coat with cereal mixture. Place chicken in pan; drizzle with melted butter.
  3. Bake 20 to 25 minutes or until crust is golden and chicken is no longer pink in center.
Crunchy Chicken Nuggets
Nutrition Facts
Crunchy Chicken Nuggets
Amount Per Serving
Calories 308 Calories from Fat 126
% Daily Value*
Total Fat 14g 22%
Sodium 149mg 6%
Total Carbohydrates 14g 5%
Sugars 4g
Protein 31g 62%
* Percent Daily Values are based on a 2000 calorie diet.