Mini Pizzas

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Mini Pizzas

What kid doesn’t love cold pizza? Help yours not feel left out at the lunch table on pizza Fridays by providing these delicious minis. Pizza sauce is a brilliant place to sneak in important nutrients if your child is a picky eater… blend cooked vegetables into the pizza sauce and pour back into a jar, then store in the fridge for up to five days.

Prep time


Cook time





  • Glutino English Muffin
  • Pizza Sauce or marinara sauce
  • 1 Cup Spinach steamed
  • 1 Cup Carrots steamed
  • 1 Cup broccoli steamed
  • Mozzarella Cheese shredded, or dairy-free alternative
  • Toppings turkey pepperoni, fresh basil, tomato slices, grilled chicken, corn, olives etc.


  1. Mix sauce in blender with spinach, carrots, and broccoli until vegetables are well incorporated.
  2. Layer English muffins with sauce, cheese and desired toppings.
  3. Bake in toaster oven at 375° F for approximately 20 minutes, or until cheese is melted and crust is browned.
Mini Pizzas
Nutrition Facts
Mini Pizzas
Amount Per Serving
Calories 200 Calories from Fat 27
% Daily Value*
Total Fat 3g 5%
Sodium 600mg 25%
Total Carbohydrates 40g 13%
Sugars 10g
Protein 6g 12%
* Percent Daily Values are based on a 2000 calorie diet.