Jones Dairy Farm

Mushroom & Chicken Sausage Bowls

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Mushroom & Chicken Sausage Bowls

Prep time

15Minutes

Cook time

25Minutes

Servings

Servings

Ingredients

  • 1 Tablespoon Vegetable Oil
  • 8 Ounces Mushrooms fresh, sliced
  • 1 Red Bell Pepper chopped
  • 1/2 Cup Green Onion thinly sliced
  • 5 Ounces Jones Dairy Farm Golden Brown Breakfast Sausage Links thawed and sliced
  • 4 Eggs

Instructions

  1. Preheat oven to 400°F.
  2. Heat oil in 10-inch, nonstick skillet over medium heat. Add mushrooms and peppers and cook until tender, about 10 minutes. Remove from heat and stir in green onions and chicken sausage.
  3. Divide sausage mixture equally between 4 oven safe ramekins. Crack 1 egg into center of each cup. Transfer cups to rimmed baking sheet. Bake until egg whites are almost set, about 15 minutes. Season with salt and pepper before serving.
Mushroom & Chicken Sausage Bowls
Nutrition Facts
Mushroom & Chicken Sausage Bowls
Amount Per Serving
Calories 136 Calories from Fat 90
% Daily Value*
Total Fat 10g 15%
Sodium 103mg 4%
Total Carbohydrates 4g 1%
Sugars 2g
Protein 8g 16%
* Percent Daily Values are based on a 2000 calorie diet.