Jones Dairy Farm
Mushroom & Chicken Sausage Bowls
Prep time
15Minutes
Cook time
25Minutes
Servings
Servings
Ingredients
- 1 Tablespoon Vegetable Oil
- 8 Ounces Mushrooms fresh, sliced
- 1 Red Bell Pepper chopped
- 1/2 Cup Green Onion thinly sliced
- 5 Ounces Jones Dairy Farm Golden Brown Breakfast Sausage Links thawed and sliced
- 4 Eggs
Instructions
- Preheat oven to 400°F.
- Heat oil in 10-inch, nonstick skillet over medium heat. Add mushrooms and peppers and cook until tender, about 10 minutes. Remove from heat and stir in green onions and chicken sausage.
- Divide sausage mixture equally between 4 oven safe ramekins. Crack 1 egg into center of each cup. Transfer cups to rimmed baking sheet. Bake until egg whites are almost set, about 15 minutes. Season with salt and pepper before serving.
![Mushroom & Chicken Sausage Bowls](/wp-content/uploads/2017/01/Baked-Mushroom-Chicken-Sausage-Bowls.jpg)
Nutrition Facts
Mushroom & Chicken Sausage Bowls
Amount Per Serving
Calories 136
Calories from Fat 90
% Daily Value*
Total Fat 10g
15%
Sodium 103mg
4%
Total Carbohydrates 4g
1%
Sugars 2g
Protein 8g
16%
* Percent Daily Values are based on a 2000 calorie diet.