Getting vegetables into your diet can start from the minute you wake up, thanks to these cauliflower-based pancakes. Light, fluffy, and melt-in-your-mouth are just a few ways to describe this healthier alternative to your favorite breakfast treat. Pancakes just joined the healthy breakfast crew with this cauliflower-based creation, and they’re here to stay.

Veg in the Morning Pancakes

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Veg in the Morning Pancakes

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  • 1 cup CAULIPOWER Cauliflower-Based Baking Mix (original)
  • 2 tbsp Sugar
  • 1/2 tsp Baking Powder
  • 1 cup 2% milk
  • 1 tsp Vanilla Extract
  • 1 large egg
  • 2 tbsp Vegetable Oil


  1. Blend CAULIPOWER Cauliflower-Based Baking Mix, sugar and baking powder in a medium bowl.
  2. In a separate bowl, combine milk, egg, vanilla extract and vegetable oil. Add this liquid mixture all at once to the dry mixture until the dry ingredients are moistened (small lumps may remain). Do not allow to sit and thicken.
  3. Heat lightly-greased griddle or skillet on medium-high heat until a drop of water sizzles on its surface.
  4. Pour 1/4 cup batter for each pancake to hot surface.
  5. Cook 1-2 minutes or until bubbles appear on top and edge looks cooked.
  6. Whip out your master chef skills and flip your pancake to the opposite side.
  7. Cook until bottom is golden brown.
Veg in the Morning Pancakes
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