Skip to main content
1/11/2017

Turkey Lettuce Wraps

Skip troubles with gluten-free breads that crumble and fall apart by lunchtime… make it a wrap! Inside you’ll find lots of nutrition: romaine lettuce is rich in folate, an essential nutrient for growing bodies; avocado delivers unsaturated fats, fiber, and vitamin B6 for energy.

Continue Reading
1/11/2017

Power Smoothie

Start the day off right with this quick blend of foods rich in antioxidants, phytochemicals, vitamins, and minerals to give your child’s brain a BOOST for the entire school day! Pour in a plastic cup and grab a nutritious bar, like Nature Valley Roasted Nut Crunch, and off you go to school!

Continue Reading
1/11/2017

Makeshift Lunchable

Recreate those expensive packaged lunches with classic cheese, ham, and crackers and include this special, secretly nutritious dessert. Choose a divided plastic storage container with several sections to get the same look!

Continue Reading
1/11/2017

Overnight Oats

Overnight oats are quick and simple, and easy to eat on the way to school. This no-cook breakfast is a great source of fiber, which is typically lacking in the gluten-free diet. Allow your children to mix and match different fruits and nuts to personalize their breakfast.

Continue Reading