Mediterranean Quinoa Salad
Prep time
15Mintues
Cook time
15Minutes
Servings
Servings
Ingredients
- 1/2 Cup Living Now Quinoa uncooked
- 10 Ounces Asparagus fresh
- 6 Tablespoons Sun Dried Tomatoes
- 1/2 Cup Feta Cheese crumbled
- 2 Ounces Chicken Breast roasted
- 1 Tablespoon olive oil
- Salt and Pepper to taste
Instructions
- Rinse and cook quinoa as directed on package.
- Microwave asparagus as directed on package about 2 minutes.
- Cut into 1” pieces.
- Transfer cooked quinoa into large bowl.
- Add asparagus, tomatoes, feta and chicken breast.
- Toss with oil; sprinkle with salt and pepper.
![Mediterranean Quinoa Salad](/wp-content/uploads/2017/01/QUINOA-SALAD-RECIPE.jpg)
Nutrition Facts
Mediterranean Quinoa Salad
Amount Per Serving
Calories 309
Calories from Fat 117
% Daily Value*
Total Fat 13g
20%
Saturated Fat 5g
25%
Polyunsaturated Fat 2g
Monounsaturated Fat 5g
Cholesterol 59mg
20%
Sodium 658mg
27%
Potassium 654mg
19%
Total Carbohydrates 25g
8%
Dietary Fiber 4g
16%
Sugars 4g
Protein 23g
46%
Vitamin A
13%
Vitamin C
11%
Calcium
15%
Iron
28%
* Percent Daily Values are based on a 2000 calorie diet.